Tuesday, July 21, 2009

Are you fit?

Can you run 1.5 miles in 10 minutes? How many push ups can you do?

Can you jump onto that banister and climb through your window when you accidentally locked yourself out of the house?

What are true measures of fitness? 

To me, it doesn't really make that much sense if you can do an Ironman triathlon, but you can't kick my butt.


No comments:

Post a Comment