Sunday, January 4, 2009

Pomegranate juice?


I fell for the pomegranate juice craze, thinking it would be a delicious way to get the antioxidant benefits of the tasty fruit. It turns out there is a lot of hype about the juice promoted by the industry.

Here's a handy article from Smart Money on the truth behind the juice. Something about the price of the juice made me second guess its worth.

Now I simply eat the fruit, taking time to cut it in half and extract the seeds. I pop it as a snack or throw it into my morning oatmeal along with a handful of blueberries. Try it.




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