Tuesday, November 10, 2009

Hate working out? Try Dr. Oz's 7-minute routine

I don't like many celebrity gurus. But Dr. Oz offers lots of good tips to keep us healthy and he doesn't seem full of himself. Good enough for me.

He has a great morning routine that takes seven minutes. Here's the link to video:

This routine has a nice rhythmic mix of stretching, relaxation and a little bit of strength training.

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