An ode to simplicity

One of the hallmarks of Wiser Health is the celebration of making health and fitness simple.

Thanks to one of my favorite sites The Art of Manliness for posting this classic text on "The Greatness of Simplicity."

Here is an excerpt:

"Nature, in all her revelations, seeks to teach man the greatness of simplicity. Health is but the living of a physical life in harmony with a few simple, clearly defined laws. Simple food, simple exercise, simple precautions will work wonders."