Beer or workout? Why not both.

Often around the end of the workday I'll hear a grumbling from the cubicle across from me. "Do I go have beers or go workout? I don't want to work out."

Wiser Health says doing both is the best solution. That's why we keep our workouts to about 20-30 minutes. Workout, shower and then go have a drink with friends. There's always someone that gets to happy hour a little late. So you can be the one to join up a little later. Trust me, you'll be able to get right into the swing of things.

Exercising and drinking are healthy. What other health site is going to tell you that with no reservations? It's good to occasionally let loose with friends and laugh a lot.

Or better yet, if the threat of beer after work is a constant, work out in the morning.

Here's a chance to plug one of my favorite bars. Eulogy in Philadelphia. All Belgian beers, all the time.