It's getting hot now on the East Coast, time to shed clothing and get outside. Take long walks, go for outdoor runs, wiffleball, soccer, tennis, basketball - play tag in the park.
Why a Kiwi May Be the Perfect Snack
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A health and fitness blog for easy tips on nutrition, weight loss, strength training, fitness gear, yoga, bicycling, and exercise. Wiser Health values simplicity and believes that health involves more than just our physical state.