Monday, February 1, 2010

Find some sort of spirituality

While I'm never going to tell you how to pray, I've found that having some sort of ritual where you devote yourself to focusing your mind on reflecting on why we are here on earth is a very healthy practice. Going to church on Sunday morning has really made me feel better mentally. Afterwards I feel more focused on what is really important in life.




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1 comment:

  1. Emily LynnFebruary 5, 2010 at 9:15 PM

    One of my goals this year is to read from the scriptures before reading my email! This is a hard one for me but my day always goes so much better when I spend time focusing and reading God's word first

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